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Ask a QuestionFather of a 7 yr 2 m old boy4 years ago
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#AskTheExpert hi having irregular periods and constipation too .... delivery was in 2018 ....but still facing issues ...last year not got periods for 5 months then took medicines then got it but constipation again remain problem
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Try having Ashokarishta ayurvedic medicine for irregular periods and finish 3 bottle course.
For constipation, kindly have phyllium hask esabgol powder in milk in night. This will help you for sure without causing any side effects.
Have soaked raisin in morning.
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