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Mom of a 7 yr 4 m old girl3 years ago
Q.

#AskTheExpert hi doctor purva here my daughter is 4years old n she is not gaining weight. can you please suggest me what to do

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. if he is not gaining weight, Get your child examined for any deficiencies. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Jowar makes bones strong and helps to gain good weight. ragi mudde with rasam or any soup. Boiled egg – boiled eggs have more nutrition than scrambled eggs. So try serving boiled egg with mild flavorings like pepper, cumin powder, ajwain and salt.
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