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Ask a QuestionMom of a 6 yr 9 m old boy2 years ago
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#asktheexpert hi doctor. my son is 4 years 6 months old. he is very active n plays all day. he is 14 kg only . could you please suggest some tips to increase his weight. he eats non veg n likes egg.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom as far as the child is been active for his age and also eating a healthy balanced diet their is no issue a little varaition is acceptable.
you can give eggs , dry fruits and nuts , stuff paranthas such as with panner, potatoes etc , also fresh fruits such as mangoes, banana, chiku , avacado etc also you can make fresh fruit milk shake as well.
soya , sago, add ghee to their meals.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Consult your doctor for further assistance
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