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Ask a QuestionMom of a 9 yr 6 m old girl4 years ago
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#AskTheExpert hi doctor my little girl is sick every month,why I don't know she is very notty and full active .now she is having cold cogh,runny nose,fever....what to do ,to stop this every month health issues?..
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. for avoiding infections, most important is maintaining hygiene. handwashing plays important role in this. then good protein diet, vitamin c will help in maintaining good immunity. also wear weather appropriate clothing. also check water intake , as dehydration too can result in health problems. . .
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. 5 Foods That Boost Immunity Yogurt. Yogurt contains helpful germs called probiotics. ... Kefir. This tart milk drink also packs lots of healthy probiotics. ... Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ... Fruits and veggies. ... Lean meats.
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