#asktheexpert Hi Doctor, my daughter will be one soon. I am bit concerned about her diet. What should I give her initially to eat, and what should be the quantity. My daughter is on formula milk so what milk should I start with cow or Buffalo. Please advise.

A. hi after 12 months give all the foods that are prepared in the house give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts top milk like buffalo/ milk products can be given but not more than 500 ml