ExpertDr Disha PatelAyurvedic Physician4 years agoA. Offer foods such as wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, spinach, , potatoes and baked beans.
Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too .
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Make sure your child eats fruits, vegetables and whole grain cereals every day ). Adding a daily serving of raisin bran cereal or other high-fiber cereal to his diet can be helpful. Make sure your child drinks extra water and fruit juice between meals. A serving of prune juice or prunes once a day may help.
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