#AskTheExpert hi doctor, it's been almost 3 month to my ceserian delivery and still I feel leg and body pain. is it because of my weight gain?

1 Answer

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hello There is weakness after delivery. try to do yoga Asana daily Also add calcium & protein rich foods like milk, paneer, egg, fish, chicken, pulses, tofu, soya beans, nachani, banana to your diet Add galactogogues for good milk production

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