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Ask a QuestionMom of a 1 yr 10 m old girl1 Year ago
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#asktheexpert Hi Doctor I want to ask diet for 6 month old daily intake ,and how many times a day what food items I can include in my babies diet
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. Soft, mashed and hygienically prepared foods like you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds,
later mashed paneer cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
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