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Mom of a 2 yr 8 m old girl1 Year ago
Q.

#asktheexpert Hi doctor I have 10 months old baby.. she is sleeping long time at day time... so I can't feed food day time... but she playing full night... how I change her sleeping time

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago

A. hi dear work on keeping your babys days bright and active play with your baby for a bit between feedings. keep nights dark and boring – feed your baby and put him right back to sleep in a dark room. This will help to gently shift your baby’s circadian rhythms.

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