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Mom of a 7 yr 10 m old boy3 years ago
Q.

#AskTheExpert Hi Doctor i am planning for second child but not now ,my first child will be 5 years old in October i have 21 day cycle of period..and now a days period is last 2 to 3 days only before that it last for 4 days my question is that i am planning for second child after 2 years and my age 36 give me some suggestions Thank you.

1 Answer
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. you can plan dear take folic acid and multivitamin regularly and protein powder with milk twice a day. eat protein rich diet. have sunbath every morning for half an hour daily
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