#AskTheExpert Hi doctor, I am not getting slim after my twins ( 4 year-old). I have tried several weight loss techniques.

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. hi mam ,you can do suryanamashakar on daily basis it has all kind of Asanas and positions which helps to reduce your weight. make changes in your diet like prefer to take green veggies, fresh fruits more avoid Junk food items

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