ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
you should always sit with the proper back support
RashmiMom of a 11 yr 4 m old girl1 Year agoA. Oh this is going to require a proper treatment and exercising that you can do after your delivery provoker you are having a pain in your or nerve so for that exercises are going to be very very important and helpful for you
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