#AskTheExpert hi doctor both my kids 5 and 3 are very thin are active but very thin can u pls suggest sumthing for weight gain

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi try to give good proteins and calories milkshakes lassi sheera paneer or egg or chicken or chole rice curd rice mix vegetable dal khichdi with ghee add nuts powder in milk

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