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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#AskTheExpert hi doctor.. am a mom of 1month 6days old baby. I had delivered through c-sec. I was 57kg while I was pregnant. now I have lost 10+kg. can I use protinex powder with milk to gain my weight ??? I'm giving breastfeeding only . will it affect my baby ?
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Yes u can have protein x powder. There is no problem in that..
Also eat healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, dry fruits, pulses, cereals, soup, fresh fruit juice etc in ur diet
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