POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. Teething can indeed affect a baby's appetite and make eating uncomfortable. During this time, it's important to offer soft and soothing foods that are easy for your baby to consume. Here are some Indian food options for a teething 9-month-old:
1. **Rice Cereal:** You can prepare a soft rice cereal by cooking rice with extra water until it's mushy. Make sure it's not too thick, as it should be easy for your baby to swallow.
2. **Khichdi:** A simple khichdi made with rice and moong dal (split yellow lentils) is easy on the stomach and provides good nutrition.
3. **Mashed Fruits:** Offer mashed or pureed fruits like banana, ripe papaya, or cooked and mashed apples. These are gentle on the gums.
4. **Soft Cooked Vegetables:** Steam or boil vegetables like carrots, sweet potatoes, and peas until they are very soft. Mash or cut them into small pieces for your baby.
5. **Ragi Porridge:** Ragi (finger millet) porridge is nutritious and can be made soft and smooth for your baby. You can sweeten it with a bit of jaggery.
6. **Soft Chapati:** Make soft chapati and cut it into small, manageable pieces. You can serve it with a mild, baby-friendly vegetable curry.
7. **Yogurt:** Offer plain yogurt or mix it with mashed fruits for added flavor and nutrition.
8. **Mashed Paneer:** Paneer (cottage cheese) is soft and can be mashed into small, bite-sized pieces.
9. **Dal Rice:** A simple combination of cooked rice and well-cooked, mashed dal is a gentle option for your baby.
Remember to maintain a soothing and comforting environment while feeding your teething baby. Offer cool teething toys or a chilled, clean cloth for them to chew on if their gums are sore. Always monitor your baby while eating to prevent choking and consult your pediatrician if you have concerns about your baby's feeding habits during teething.
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