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Mom of a 1 yr 10 m old girl9 months ago
Q.

#AskTheExpert Hi doc my baby is 12 months old and she had cold and cough few days back. Now the cold has come down but the phlegm is not coming out even though she coughs now and then. could you kindly let us know how to remove it ? is there anything we can do to get that phlegm out? Thank you

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl9 months ago
A. hi yes ,sure. heat fomentation is best for this for that ,take a clean cotton clothe ,heat the tava for few minutes ,place that clothe on tava for few seconds and check with your hand first ,it should not be too hot then gently place it on chest and back of your child , do this for 5 to 8 minutes. and in a day ,you can do this twice.
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