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Mom of a 4 yr 7 m old boy4 years ago
Q.

#AskTheExpert Hi doc my baby boy is 7 months old...I give ragi porridge in the morning and evening I give cerelac can u suggest me what to give in the afternoon as solid foods

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. you can add one snack in afternoon like fruit or vegetables puree, soup, fruit juice.. Give two meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies.
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