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Mom of a 6 yr 2 m old girl4 years ago
Q.

#asktheexpert Hi Being a mother of twins it really worries me whether my kids are getting proper nutrition or not. their immunity is very weak. They show a lot of tantrums while eating food. please suggest some immunity boosters or multivitamins.

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can give foods like sesame balls, peanut chikki, amla murabba, drumstick leaves soup, beetroot soup, avocado chapathi, turmeric pepper milk, fresh fruits, leafy greens, and include millets weekly twice, nuts and dry fruits, boiled Channa or rajma etc can be given for snacks
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