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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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#AskTheExpert hi after delevry my stmoch and back hips so gain plz ask some xecies
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Nihita mittalMom of 4 children4 years agoA. good morning I would recommend you try to do Surya namaskar everyday in the morning it is a very effective exercise to reduce overall body fat as well as fat specially on the belly area you can also try planks
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