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Ask a QuestionMom of a 5 yr 8 m old girl3 years ago
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#asktheexpert #hey i m mother 0f baby devanshi 2yr old.i wanna to know what to give my daughter for weight gain n brain development.
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Shabnam SheikhMom of 2 children3 years agoA. hii, give her the food that you eat in ur family, this will help in eating healthy bones and brain development.
*#Dudh Ukkala or Ukkali*
This is a gujju recipe for tasty... Immunity boosting milk... No need of Bournvita.. Boost.. Complan etc etc...
Ingredients
🔴Elaichi powder 1tsp or less as per taste
🔴Dry Ginger powder 1tsp
🔴Fennel seeds... Saunf powder 1tsp
🔴Tea masala powder ½ tsp... Not tea leaves🙏🏻
🔴Ajwain seeds or powder ½ to 1tsp as preferred
🔴Haldi powder (from storage dabba... Not from masala dabba!!!) 1tsp
🔴Nutmeg powder 2 pinches
🔴Kesar 4 strands soaked n crushed in a spoon of milk ( optional)
🔴Milk 2 full glasses or ½ litre
Method:
Mix milk n all powders n kesar paste n boil very well..
Strain and drink... Dudh Ukkala ready
Don't add sweetners like sugar or mishri for kids and toddlers....
For elders u can add mishri while boiling
Advantages:
🔴Tastes yummy!!
🔴Kicks out Tea drinking habit
🔴Boosts immunity naturally
🔴Fights cough and cold
🔴Promotes good sleep
🔴Kicks fatigue away
🔴Heals the body internally
🔴can be given all year round
Tips
🔴Dont add kesar n nutmeg in summers
🔴add the above 2 little in rainy season n more in winters
🔴Use your discretion to add or avoid ingredients as per ur family preferences... This recipe is a general recipe... Add or modify ingredients wisely...think twice before doing it
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