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Mom of a 4 yr 10 m old boy3 years ago
Q.

#asktheexpert hello wanted to about different foods for 1 year boy

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats, chilla, upma, idly. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
Sarika guptaMom of 2 children3 years ago
A. hello there ma'am please do not worry about it too much and after the age of one year you should give your baby all home made food which you are making for other family members. and also add eggs chicken cheese ragi porridge soaked nuts and dairy products too. take care
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