#AskTheExpert Hello sir, my daughter is 2year and 4 month old, how can I increase her weight, her current weight is around 10kg

A. Hello, give food frequently 4 to 5 times a day, more than One Katori per meal and 2 healthy snacks in between childs daily diet other than cereals should have: good protein like pulses beans egg soya , milk and Milk products, chicken variety of seasonal fruits and vegetables and green leafy vegetables Nuts like almond, raisins, sunflower seeds, cashews, pistachios.