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Mom of a 2 yr old girl1 Year ago
Q.

#asktheexpert hello sir, my baby is 8 months old now but her weight only 7.3 kgs....doctor said less blood and less iron in body...plz tell me which solid food is best for weight gain and which food is best for increase blood and iron

2 Answers
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. her7.3 kg weight is good n normal.. if she having less hb count, give her daily pomogranate juice, apple, spinach, beet root, pumpkin, lufa, dates, banana, nuts, dry fruits. ok
Ankita MehtaMom of a 9 yr 11 m old girl1 Year ago
A. hi weight is really good no need to worry but to increase hb level, you can give spinach puree, tomatoes soup, Ragi, etc give fruits like apple, orange, strawberry, pomegranate which are Best source of iron and help in better absorbption of iron too
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