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Mom of a 7 yr 8 m old boy5 years ago
Q.

#AskTheExpert hello sir/mam can I start taking nutrishake from Oriflame with omega 3 for weight management as my baby boy is 1 and half years old and still on mother's feed? can I take this supplements?

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist5 years ago

A. hello dear do not take any kind of supplements right now start doing some exercise like yoga and aerobics have salad before your lunch dinner avoid oily fried and junk food reduce the consumption of biscuits and have less of sugar and sweets in the die

profile image of SantoSantoMom of a 8 yr 7 m old girl5 years ago

A. If it's just a protein supplement you can have. Otherwise I will suggest you to see your doctor and follow their advise. That would be one of the best and safest option for you as of now as doctors know our health n body well

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