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Mom of a 5 yr 6 m old boy4 years ago

Q.

#AskTheExpert hello, sir/madam my baby is 1year old , please suggest what nutrition powder give to my baby milk . and what food give too. thank you

1 Answer

Lovleena MishraMom of 2 children4 years ago

A. Make dry fruits powder and add them to fruit milkshakes and fruit smoothies. Avoid mixing any health drink powder to the milk. You can also give almond milk, turmeric milk or kesar milk. Give whole cow's milk and milk products like ghee in small amounts, curd, butter, cheese and home made paneer. Give one boiled egg per day. Give lentils like moong Dal, masoor Dal and urad Dal. Give ragi, bajra and brown rice. Give cheesy potatoes and sweet potatoes. Give peanut butter sandwiches. Give all home cooked meals and restrict milk and milk products consumption to less than 500 ml per day. Give all seasonal fruits and vegetables.

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