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Ask a QuestionGuardian of a 5 yr 7 m old girl2 years ago
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#AskTheExpert hello sir iam 26 year old . iam suffering from back pain what should I do i always take medicine.
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extensiotn exercises to strengthen muscles also you can take calcium and irron supplements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
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