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Mom of a 8 yr 7 m old girl4 years ago
Q.

#AskTheExpert Hello sir. I am concerned about my daughter's height and weight which are below average for her age.

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. hi mom for appropriate growth you need to give enough protiens and calories, well balanced meals try to give milkshakes lassi mix vegetable dal khichdi with ghee soya or paneer pulav egg or chicken or chole or curd rice idli dosa wada sambhar sheera upma
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