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Ask a QuestionMom of a 8 yr 8 m old girl4 years ago
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#AskTheExpert Hello sir. I am concerned about my daughter's height and weight which are below average for her age.
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ExpertCharul VermaNutritionist4 years agoA. hi mom
for appropriate growth you need to give enough protiens and calories, well balanced meals
try to give
milkshakes
lassi
mix vegetable dal khichdi with ghee
soya or paneer pulav
egg or chicken or chole or curd rice
idli dosa wada sambhar
sheera
upma
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