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Ask a QuestionFather of a 6 yr 5 m old boy8 months ago
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#asktheexpert hello sir, can we give egg and milk together to kids?
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POOJA KOTHARIMom of a 8 yr 6 m old boy8 months agoA. Yes, it is generally safe to give eggs and milk together to kids. There is no scientific evidence to suggest that combining eggs and milk causes any harm. In fact, both are highly nutritious foods that provide important nutrients like protein, vitamins, and minerals.
However, some children might have sensitivities or allergies to either milk or eggs. If your child has been diagnosed with an egg or dairy allergy, you should avoid giving these foods together or separately.
If there are no allergies or sensitivities, combining eggs and milk can be a healthy meal option, such as in scrambled eggs with milk or egg custard. Always ensure that the eggs are properly cooked to avoid any risk of foodborne illness, especially in younger children.
As with any food, it's important to observe your child for any signs of discomfort or allergic reactions after introducing new foods.
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