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Mom of a 1 yr 7 m old boy1 Year ago
Q.

#asktheexpert Hello sir ab mere beta ka 3 years cross ho chuka hai mujhe ab Koun si Koun si activist karni chhiye ghar par or foods kya Dena chhiye

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear mum, for your 3 years old child, the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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