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Father of a 6 yr 7 m old girl4 years ago
Q.

#asktheexpert Hello plz suggest food for avoid constipation

2 Answers
Dr Sameer awadhiyaFather of a 12 yr 2 m old boy4 years ago
A. if the child is having constipation so to avoid child is having constipation problem give plenty of liquids and high fibre in the diet it is very helpful while giving food causing constipation in the child and consult your doctor once for needful
POOJA GOSWAMIMom of 2 children4 years ago
A. To avoid constipation in toddlers, it us important to include fiber rich foods like oatmeal, dry fruits, fruits, apple or pear juice, bread, rice, roadt, apple, green leafy vegetables, broccoli, beans, peas, carrots. Keep the baby well hydrated with variety of fluids like water, buttermilk, fresh juices,and coconut water. Massage the stomach in circular motions and move legs in cycling rotation.
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