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Ask a QuestionGuardian of a 5 yr old girl3 years ago
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#AskTheExpert hello my daughter is 20 month old and very weak and thin. plz suggest something for her growth
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ExpertVandana SharmaNutritionist3 years agoA. Hello
Mom for her age now she can be given usual foods that are been made at home for the family , no more specialised baby foods now .
She need to get used to various food groups to get benefit of nutrients from them .
Such as fruits and vegetables, dry fruits and nuts, variety of dals and legumes such as rajma , lobia , chana etc . Whole grain cereals, eggs if preferred, milk , panner , ghee etc also keep her well hydrated with fluids or Liquids are also very essential in form of water , coconut water , vegetable soups, juicy fruits or juices
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