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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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#AskTheExpert hello my babies are 9 months old can you suggest calcium rich foods and how to include leafy vegetables in their diet
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, you should give milk and milk products to your baby. These are calcium rich foods. Milk products like curd, paneer, cheese. Continue to breastfeed your baby. Green leafy vegetables like spinach are also rich in calcium.
You can give spinach purée to your baby.
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which leafy vegetables should we include in daily food for 09 months old baby
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