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Ask a QuestionGuardian of a 1 yr old girl5 months ago
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#asktheexpert hello mam, what all I can make my baby eat? please give me options for now, I give her vegetable khichdi, sooji halwa, mashed banana with milk and milk
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POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. You can offer a variety of nutrient-rich foods to your baby along with vegetables, khichdi, and suji halwa. Include fruits like banana, apple, papaya, and mango. Try protein-rich foods like dal, paneer, eggs (if non-vegetarian), and yogurt. Grains like ragi, oats, and whole wheat porridge are great options. You can also give soft idli, dosa, stuffed paratha with ghee, homemade fruit smoothies, and dalia. Introduce healthy fats like nuts (powdered) and ghee in small amounts. Offer a mix of these foods in different textures to support growth and digestion. Keep meals balanced and varied!
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