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Ask a QuestionMom of a 4 yr 6 m old boy3 years ago
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#AskTheExpert Hello Mam... this is Harika. My was 18 months old now.. so Doctor said to use medicines for Increase blood&Bones strong ... Still we r took medication to my son,but I think, not Only depends on use Medication we prefer food Also, so please let me know Which food I'll prefer to him .
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for appropriate growth give good proteins like dals eggs chicken paneer soya curds tofu
add a variety of vegetables and fresh fruits
add nuts powder in milk
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