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Mom of a 4 yr 8 m old boy3 years ago
Q.

#AskTheExpert Hello Mam... this is Harika. My was 18 months old now.. so Doctor said to use medicines for Increase blood&Bones strong ... Still we r took medication to my son,but I think, not Only depends on use Medication we prefer food Also, so please let me know Which food I'll prefer to him .

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom for appropriate growth give good proteins like dals eggs chicken paneer soya curds tofu add a variety of vegetables and fresh fruits add nuts powder in milk

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