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Mom of a 4 yr 11 m old boy4 years ago
Q.

#AskTheExpert hello mam, my baby is 7 months old...he is not gaining weight..i have started solid food 3 times in a day..what food should give him to gain weight.or what should be his routine.

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom at times babies take time to get used to solids ..so not to worry , give him ragi porridge or multigrain mix , steamed and mashed vegetables such as potatoes, sweet potatoes, carrots etc , soft texture fruits such as banana, Chikku etc kichidi , ghee , curds
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