#asktheexpert Hello mam , I would like to know about solids that I have to start with for my 6 month old baby boy and the timings for food

A. Da rice water followed by fruits and vegetables porridge khichadi mash banana mashed potato you can include varieties made out of ragi Suji and oats mash sweet potato Paneer cheese curd water buttermilk coconut water and all kind of dry fruits can also be given to the child