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Ask a QuestionMom of a 3 yr 4 m old child3 years ago
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#AskTheExpert Hello Madam/Sir, I am 10 weeks pregnant. I am having food aversions, lots of bloating, acidity, constipation. I feel sick of my stomach issues. Kindly guide.
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Author of questionMom of a 3 yr 4 m old child3 years agoA. thank you ma'am.. I will try these tips.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,
take small and frequent meal.
take easy to digest food items like khichdi , rice, upma, fruits more.
avoid overeating.
take natural probiotics like fresh curd buttermilk etc.
maintain proper hydration
you can take two or three mint leaves with pinch of salt and few drops of ginger juice daily in morning
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