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Guardian of a 5 yr 2 m old girl4 years ago
Q.

#AskTheExpert hello ma'am , which type food we want give for baby mother, she is saying so tired daily

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. after delivery you must take care of yourself, as healthy and balance diet, continue pre natal supplements as iron and calcium supplements till three months or more if doctor advice.. take mother Horlicks, pro pl, or mama protinex.. take vegetables fruit, fruit juice, avoid oily spicy foods, keep your self well hydrated..
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