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Guardian of a 3 yr 5 m old boy3 years ago
Q.

#AskTheExpert Hello ma’am What can be done for postpartum weight gain and depression

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom to loose weight and tummy u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc

profile image of RashmiRashmiMom of a 11 yr 3 m old girl3 years ago

A. It is not necessarily weight gain sometimes it can be weight loss as well and the postpartum depression mostly stays for a month or two that too it is not common with everybody some women have it but with proper medication you can easily come out of it without anyWrite Your Answer Here

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