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Mom of a 3 yr 2 m old girl2 years ago

Q.

#AskTheExpert ,Hello ma'am, I had undergone CS 9 months back,for 6 months I had pain on n off,now it's better. Can I do yoga for belly fat reduction?

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. yes you can go for yoga now but for starting do with mild yoga postures along with daily walking and then slowly move on for Complex posters so that your body gets properly adjusted

RashmiMom of a 11 yr old girl2 years ago

A. Yes you can but before that you please consult your gynaecologist she just has to check for your internal stitches to be healed completely and if they are healed completely then you would be free to go ahead with any kind of workout that you would want to go ahead with but like since it is a C-section matter I would definitely recommend you to connect with your doctor first

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