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Guardian of 0 children4 years ago
Q.

#asktheexpert hello ma'am, i am 13 week pregnant.can i eat mangoes?? as someone suggested me to take mango juice or mango with something but not only mangoes...is it true??

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello n good evening , not true.. you can have mangoes.. have well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
Sunita MahatoMom of 2 children4 years ago
A. seasonal fruit are good to have but take in moderate amount not in excess as mangoes may cause digestive issue as gas indigestion.. so some time it is fine.. have healthy and balanced diet..keep your self well hydrated...
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