#asktheexpert Hello, kindly share me food chat for my baby. What I need to be give everyday for baby overall devlopment.

A. Here's a 9-month-old baby food chart for your baby’s overall development, ensuring proper weight gain, strong immunity, and brain growth. 🔹 9-Month-Old Baby Daily Food Chart 🔹 Important Points: ✅ Continue breastfeeding as the main nutrition source. ✅ Introduce one new food at a time and observe for allergies. ✅ Avoid salt, sugar, honey, cow’s milk, nuts, and processed food. ✅ Give iron & calcium-rich foods (like dal, ragi, paneer, egg yolk). ✅ Offer small portions and let the baby decide how much to eat.