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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#asktheexpert Hello Iam the Mother of Sisira ..3 mnths old ...My baby feeling with gasteric issue ...Any problem with mother milk .. I mean any food restrictions for feeding mothers
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom As your breast feeding it is always preferable to have easy to digest food and avoid gas forming foods and heavy gravies and highly favoured and spicy food as that could irritate the stomach use hing in your meals apart from that on a regular basis have jeera or ajwain or saunf water
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