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Ask a QuestionGuardian of a 5 yr 6 m old boy3 years ago
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#AskTheExpert hello, I am father of 2 year old boy based in Bangalore. my son does not eat much. sometimes he eats half chapati or little bit rice. he weights only 10 kg, he does not like milk or fruits. what can we do so he can get nutrition properly
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. inculcate good eating habits
reward him
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good
you can also give nuts like almond cashew walnut
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