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Ask a QuestionTrying To Conceive3 years ago
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#AskTheExpert Hello I am 6 months expecting. I am not able to sleep at night. also i have swollen foot. what to do ?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all stop standing for long hours and limit your salt and sugar intake and at night dial your feet in warm salty water abd massage the feet with oil and keep a pillow below your feet at sleeping and sleep sidewise prefer left side
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Swollen feet and hands is very much normal in pregnancy..
read books, play game on mobile, watch movie as this will help to sleep better...
Take care and all the best
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