#AskTheExpert Hello Dr, pregnancy kis month se count hota hai,or starting 3 month pregnancy me beetroot kha sakte hai ya juice le sakte hai uska. plz

A. it's start s from lmp.. yes, you can eat beetroot in first trimester. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.