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Mom of a 4 yr 10 m old girl4 years ago
Q.

#asktheexpert Hello Dr. My daughter is 6 months now. Gow should i start feeding her other mother milk and cN u pls share the proper diet chart for her.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, you can begin with soft and mashed foods like ragi porridge, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 2-3 teaspoons, give 2 to 3 meals a day and up to half katori every time. You should continue to breastfeed even after 6 months. Breast milk should be the primary source of milk for your baby even after 6 months. You can use other milk to prepare recipes like porridge, kheer and milk products like curd, paneer.
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