#asktheexpert hello Dr
My daughter is 4 year and 10 Months old n she snores while sleeping as if there is some obstruction in her nose.What would u advise.
Thank u

Question

Accepted Answer

Snoring in young children can sometimes be due to nasal congestion or obstruction, but it can also be a sign of other issues. Since your daughter seems to have an obstruction in her nose, here are a few steps to consider:

1. Nasal Congestion: Saline Nasal Spray: You can use a saline nasal spray or drops to clear her nasal passages. This can help loosen any mucus or congestion. Humidifier: Using a humidifier in her room, especially during the colder months, can help keep the air moist and prevent nasal passages from becoming dry or blocked. Warm Bath or Steam: A warm bath or a steam session can help clear up the nasal passages and make breathing easier. 2. Allergies: Sometimes, snoring in children can be caused by allergies, especially if there’s a lot of mucus or post-nasal drip. Keep an eye on other allergy signs like itchy eyes, sneezing, or coughing. You might want to consult with her pediatrician to rule out allergies. 3. Positioning During Sleep: Ensure that she’s sleeping with her head slightly elevated. Sometimes, sleeping flat on her back can cause the throat muscles to relax and block the airways, leading to snoring. 4. Enlarged Tonsils or Adenoids: Enlarged tonsils or adenoids are common causes of snoring and can lead to airway obstruction. If you notice other signs, such as difficulty breathing through the nose, frequent mouth breathing, or restless sleep, it could be worth discussing with a pediatrician or an ENT (Ear, Nose, and Throat) specialist. 5. Monitor for Sleep Apnea: If snoring is loud, frequent, and accompanied by pauses in breathing or choking sounds, it could be a sign of sleep apnea, a more serious condition. It’s important to monitor her sleep and talk to her pediatrician if you're concerned. 6. Pediatric Consultation: If the snoring persists or you are concerned about the cause, it's best to consult her pediatrician. They may recommend a thorough evaluation to rule out issues like nasal blockages, sleep apnea, or other underlying conditions.

While occasional snoring in children can be normal, if it’s persistent or associated with other symptoms like restless sleep or difficulty breathing, seeking medical advice is important for her comfort and health.

#asktheexpert hello Dr My daughter is 4 year and 10 Months old n she snores while sleeping as if there is some obstruction in her nose.What would u advise. Thank u