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Mom of a 2 yr 7 m old girl1 Year ago
Q.

#asktheexpert hello dr. my baby is 9 month old and weighs 7.5 kgs only.. could u please suggest some weight gaining foods for her?

2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear Mum, for healthy weight gain of your 9 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
RashmiMom of a 11 yr old girl1 Year ago
A. You should give more of dairy products where cheese and cottage cheese both are going to be exceptionally good for your child so that’s what you can give and after completing the age of nine months you can introduce yellow part of the egg as well that is also going to be helpful
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