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Ask a QuestionMom of a 1 yr 7 m old girl6 months ago
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#asktheexpert hello dr ! Meri beti 1 Saal ki h usko potty bahot tight hoti h aur potty krte time usko dard hone lagti aur wo Rone lagti h dr ko dikhaya to unhone lactolose solution Diya but usse bhi koi fark nhi aaya
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POOJA KOTHARIMom of a 8 yr 6 m old boy6 months agoA. If your 1-year-old baby is suffering from constipation, here’s what you can do to relieve it:
1. Increase Fiber in Diet Offer fiber-rich fruits like papaya, pear, prune, apple (with skin), and banana (ripe, not raw). Vegetables: Give soft-cooked carrots, spinach, and sweet potatoes. Whole Grains: Oats, multigrain porridge, and whole wheat roti. 2. Hydration is Key Encourage water intake (small sips throughout the day). Offer coconut water, buttermilk, and diluted fresh fruit juices. 3. Healthy Fats Help Ghee: Add 1/2 teaspoon to food. Soaked raisins or figs: Mash and mix with milk or porridge. 4. Massage & Exercise Gently massage the baby’s tummy in a clockwise direction. Allow plenty of tummy time and encourage crawling/walking to help digestion. 5. Avoid Constipating Foods Too much milk (limit to 2 cups/day). Excess biscuits, white bread, and processed food. When to See a Doctor? If constipation lasts more than 4-5 days. Baby has hard, painful stools or blood in the stool. Signs of severe discomfort, bloating, or vomiting.
Try these remedies and let me know if you need more help!
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